Since two years, I have something that I call my 'Happiness jar'. I write down all the little and big things that made me happy in at some point and put them in that jar. Each year a new glass. I started this new tradition in 2013 because I tend to lose track of all the things I did or experienced and always feel disappointed when a year ends because I wasn't able to fulfil everything I intended to fulfil - or even if I did everything I intended to do - I still think I could have done more or could have done these things better....
At the end of the year I open that jar... and I get a warm fuzzy feeling that this year wasn't so bad after all ;) .
It is something I can just highly recommend!! I just have one rule: I don't put things in which I don't know how they will end. For example: Somebody contacts you for an awesome project and it even seems that it will be a very good paid job. You love the project, you love the client. But... first talks are not always how a project will turn out. The bigger the project the bigger the risk that it will in some way turn out totally different from assumed.... So this is a thing I would not put in my jar. If I would put it in e.g. in April and it gets cancelled shortly after I will feel stupid reading the note at the end of the year that I was so happy about it in the first place. I try to keep a lot of the small daily happy moments in it. A nice talk with someone you look up to, a good meal, something you did you never thought you would have the courage to do so, a perfect day, somebody on street telling you that you look nice etc. Even if you read about it months later it will instantly take you back to that moment. It is also good to mention that I mostly put in events and memories of experiences and not possessions. The later does not make as happy as the first things.
So there were many many things going on this year. I finished my Master with a masterthesis about birds, made some new friends, reconnected with some old nearly lost friends, grew my own vegetables in my own garden, was the maid of honour at my brothers wedding, moved officially to another country (with all the bureaucracy involved...), made my very first progress video, presented at a Behance Portfolio review which had a live connection to New York, visited Paris for the first time in my life and got myself an allotment garden for next year and re-opened my Morlo-shop... :) And these are just the big things... there were many small things which made me just as happy. Of course there were also lows but for me it is better (and I honestly think that is true for everybody else) to highlight the highs to have the feeling of a fulfilled live.
And for next year...
... ahh... I think of next year tomorrow ;)
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